Changing lives, one goal at a time

We come together to build your strongest, most radiant self - rooted in femininity, self-respect and joy.

FUNCTIONAL PILATES 5 CLASS PACKAGE
295$
For busy women who want flexibility and results. This package gives you access to five personalized training sessions either at home (via zoom) or in the studio.
Valid for 6 weeks
3 MONTH SIGNATURE JOURNEY
750$
A personalized wellness journey that includes, weekly 1:1 functional Pilates sessions, habit reset and motional and mindset coaching for women ready to commit to real change with out extremes.
Valid for 3 months

COME AS YOU ARE - MONDAY MOVEMENT